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Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Hi all, isn’t it seasonal today! Just back from a rather short and blowy hack out with my daughter, so feeling relaxed and post-exercise as I wait my turn in the nice shower... Have been keeping away…2 -
Re: What nobody tells you about losing weight
How good food tastes when you’re genuinely hungry for it. Thinking of cold water on a hot day, or this morning’s marmalade on toast with tea. Bliss!18 -
Re: What Mini Goal is motivating you right now!
Healthy weight by Valentine’s... not sure it’s achievable but that’s what is motivating me now. 3kg to go...18 -
Re: What if I want to lose 'X' amount of weight by a certain date? Can I?
Thoughtful... I agree with a lot of what you say here. For me, this is EXACTLY the approach I took when wondering if I should even bother this time round. However I am now finding mini-goals with dat…4 -
Re: What's Your Most Recent NSV
This is going to sound daft, but I really had an NSV this week. I joked with a fellow teacher about how many layers I had decided to wear to counteract the cold in the classroom. She giggled and said…16
