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Re: Ways We Sabotage Our Success
Great thread! My thoughts... 1. Seeing a goal weight as THE all-encompassing goal. When I was focused on that, I was eating too little (impatient) and feeling like a failure when it didn't all happen…4 -
Re: What's Your Most Recent NSV
Having recently started doing yoga for the stretching, I've been doing 10 min daily YouTube classes in the morning aswell as longer chilled out classes in the evening most days. This morning she went…34 -
Re: More Brits needed
Cotswolds calling... been on and off MFP for nearly 9 years (just realised how long it's been - gulp!)2 -
Re: Discouraged by doctor comments
Some Doctors have a god complex. I’d say the best thing to do is nod like you’re REALLY impressed with his cleverness, ignore him, and go out and drop a shedload (and enjoy proving him wrong as an ad…4 -
Re: Relapsers getting Real Healthy Accountability group- 2020-2021
Great stuff @HealthyTrent. Cheering your stepbet on from England! Am definitely liking having a higher calorie budget. Its not a licence for munchies but having the space for 3 meals plus snacks a da…1
