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Re: How best to balance out binge?
For me personally, to make this effort stick and be consistent long-term, I just can't worry about a night out periodically in the way youre talking about. I understand what you are saying, but long-…4 -
Re: Hiking
fitness watch for the win! I love to see how my steps, heart rate, mileage, and much elevation gain and decent I get with each hike. And a cute little map. I just did a 13.8 miler with 2500 feet of e…5 -
Re: Replacing protein bars
boiled eggs. or quest bars, which are low carb/keto with 5 net carbs total and use sugar alcohol rather than sugar. But sugar doesn't really matter in general unless you have blood sugar issues. If y…2 -
Re: Up at 4am, gym at 5, at the office at 7.
I have the almost the same exact schedule two-three days a week (up at 4AM, gym at 4:30ish, work by 7). I made myself a rule that if I'm not in pain or my body says no, there is ZERO reason that I ca…2 -
Re: When to purge older larger size clothes??
I tend to pile up the clothes that become "comically big" (which is my very low bar for how long I'll wear clothes). Once I get a box full, I ship them off to my sister and wife who fortuna…4
