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Re: Keto/low carb diet - need some advice
I count NET carbs. So, I subtract out total fiber from total carbs. And, I know some people also subtract carbs from sugar alcohols, but I don't know all the science about that.1 -
Re: Reward as motivation
My goodness, judgy mcjudgersons around here. Spa day? Mani/pedi? New running shoes? New workout gear. Or . . . . I have a couple of pairs of vintage Levis that I picked up (you know, the kind with no…3 -
Re: Am I eating too much fat and protein??
Hey, I'm not going to get into a debate with you about LCHF. If you do not know the answer to your question, you might not want to be involved in this thread since the OP specified she is eating LCHF…1 -
Re: Paying the healthcare costs of obesity
Nope, you definitely left out some steps, and I promise you, nobody ends up with a McMansion. Look up the crisis in Venezuela and see how that all started and progressed, and what is happening now be…2 -
Re: Paying the healthcare costs of obesity
Wrong, my mentality is "I worked for mine. I might help you if I think you really need it. And, then it's time for you to work for yours." That's my mentality. Now you have a nice life forc…5
