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Re: What Mini Goal is motivating you right now!
Started, this time, at about 215. 1st mini goal was to get under 200. Did that. Currently 196.6. Next mini goal is BMI dropping into the "Overweight" category, instead of "Obese".…5 -
Re: Low Carb help, please
Whoa. They said "no offense" because tone does not convey well in strictly textual form. There is no real way to "say it gently" with text. But, I was thinking the same thing. Cor…3 -
Re: Any advice for introverts?
I learn things I wouldn't have even known to web search. For example, maintenance break . . . I didn't even know that was a thing until yesterday when I saw it on a forum post. But, I suspect it, a m…1 -
August Squat & Ab Challenge
I missed out on these challenges for July, but I'm ready to kick off August in a big way. 2 simple little exercises done regularly for the next 30 days. I'm actually starting tomorrow with measuremen…10 -
Re: Weight loss is a funny thing..
Turning down cookies and cake and such makes people feel irritated with themselves because they don't or didn't. Just realize they are taking out their own issues on you.5
