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Re: Any foods you can't trust yourself with?
Anytime I find myself kind of losing control I remember it doesn't taste the same as the first couple of chips for example... like by #10 I am just shoveling them in my mouth.. they don't taste as go…4 -
Re: Jucing?????
Hey, From what you wrote it sounds like you need to learn about nutrition, how weight loss works and what you need to do. You don't need to be on a "diet" you need to be educated on nutriti…3 -
Re: Annoyances at the gym!
People who think they own the place when it's obvious they don't even lift Guy training his gf who is all over her the entire time, we got it bro she's with you... no one cares Mom who thinks she own…2 -
Re: Why do white potatoes have such a bad Rep?
Because it's associated with french fries, french fries are bad because they're associated with fast food, fast food it bad because it's delicious2 -
Re: 100 pounds lost!
It's an amazing feeling!! congratulations keep up the awesome progress! What flipped the switch for me (think that is your question) was my friends comment to me "Imagine where you'd be today if…10
