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Fitness YouTubers
I'm just looking for something new, can be big channels can be smaller channels, can be your own. I just want to find something different. Here are some of the channels I like and dislike and a smaller one. I really like POG, Chris Jones was the first person I found on YouTube like 4 years ago guys hilarious can't help but…
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Online scams
Here is an example of an online scammer. I asked him how wouldn't need to be qualified to help people and just removed my comment, when I asked again he just blocked me. Remember to research who you are hiring!!! Allot of people think because they've lost some weight they're some expert these days when it's not the case.…
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Ketoisis questions
I'm just going to ask here hoping someone knows. I'm not interested in this- what I do works for me but my gf was talking about trying a ketogenic diet. She explained you don't have to be in a deficit to lose on ketosis... so I am looking for a link or some information that backs up this claim because it goes against…
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Help me out ??
Can you vote for my g/f and I to win a free trip? https://www.facebook.com/additionelle?v=app_448952861833126&rest=1 Would really appreciate it we are in first place right now but just by a few votes!!! Thanks, Brad
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Help with goals
So I decided I want a raise so I started working harder and putting in “extra” each day in order to get that raise. However at the end of the week my boss didn’t give me a raise, can you tell me what I’m doing wrong. Here is my log for the last 5 days. Normal work hours are 8:30-5:00 Day In Out Monday 8:00 5:03 Tuesday…
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Anyone have Pulse 02 or Fitbit Flex?
Looking for a users review, if someone lifts and uses it would be even better!! I like the look of the Pulse O2 but think it would fall out over time from the little slide in wrist watch part. Currently using a Ironman triathlon and I never wear the chest strap to get accurate reads anymore (pretty much serves as a watch…
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4 month bulk done (w/pics)
Here is the break down. Left picture size 34 waist weighed in at 182lbs, pic on the right size 30 waist and weighed in this morning at 201 lbs (19lbs difference). I think I did pretty dam good for my first bulk, why am I stopping?? because I feel like it.... I said to myself I would go until I hit 200lbs or until I can't…
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366 days logged picture difference
Hi, Can read the first thing I wrote here if you want (more pics also) but I wrote it like 3 months ago. http://vitaminbk.tumblr.com/bradduffy So here you go before first pic taken about 2 weeks at the gym Tonight Before again And den again tonight
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GF issues w/ the gym/ fitness
So I need advice / opinions, I figured why not post something here since I don’t know anyone on this thing in real life so here we go. What’s up with you girls and not liking the fact that people who enjoy working out spend allot of time in the gym. Like this is common amongst every girl I have seen lately. You guys seem…
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137 lbs lost still more to go
So here is my story, you can read it here. http://vitaminbk.tumblr.com/testimonials I'm not done yet but my friend wanted to write something up now as I don't feel as if I will be done for another 5 years.
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Sold seccuess story ?
Has anyone done this ? I am curious if I could .... lol I'm not there yet but I would take 10k to indorse some stupid product or be the next Jared from Subway .... I imagine this will get allot of hate but hey why not make some money and pay of my student loan ...
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Plateau season
It's the time of year where weight loss becomes harder. Our body will naturally start to store energy(fat) for the "long cold season" ahead. Since we are animals there is nothing we can really do about it. Stay focused, don't get all upset if you hit a plateau personally when I hit a plateau first thing to come to mind is…
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Gym "guys"
How many ppl have all the "gym guy" types at there gym ?? I have a few stories which are funny to me at least. 1. I went to the gym with my buddy , he got up from the bench and literally threw his weights on the floor... I looked at him and laughed and said.. What I wasn't paying enough attention to you ? You want everyone…
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Juicing ??( As in a jucier )
Anyone have any clue how to track juice made with a juicer ? Also any suggestions or recipes for juicing ????? I'm starting tomorrow not as a meal replacement or anything like that just want to add some more natural vitamins into me body.
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Sriracha
I wondered why everyone pours it all over their food for the last few days ... So today I gave into the MFP Community and bought some ... Surprisingly it's pretty dam good !!
