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Re: Looking for support care and encouragement
to lose weight, you dont have to work out. just eat in a deficit. weight loss happens in a kitchen, fitness in a gym. many of us (and im not saying you should, as 1- im not your doc and 2- i dont kno…2 -
Re: Help needed
Don't compare different websites, because all will use different parameters to calculate. Since you are HERE, presumably you want to use MFP. And... that is what most of us will be most familiar with…2 -
Re: Losing hope instead of weight :(
thank you for doing so patiently what I probably would not have had the patience to do today ;) LOL right??? I'm 5'1... I can out eat my husband most any day if I am so inclined LMAO granted, he's ne…6 -
Re: How many grams in a spread of butter?
get a food scale and weigh it1 -
Re: OCD and calorie counting
I have OCD and pretty much always have, and its always revolved around food/kitchen things. As far as it becoming a problem, that is going to be highly individual to you. For ME, its not. My OCD make…6