-
Re: Commenting on other people food diaries?
Are they ASKING for your opinion or advice? No? Then STFU. I do not ever look at my friends diaries UNLESS they are ASKING for advice or have a question. Even then, I answer the question asked and ha…7 -
Welcome Newbies, Happy 'New Year New You'! Looking for Tips, Motivation, and Friends?
I generally try to say hello to most new members but there's so many of you! Yes, to be expected ;) We see it every year. Hopefully, all of you will hang in with this and make good progress toward yo…1 -
Re: Motivation & Accountability
Motivation fades. HABITS last. Cliffs Notes of Weight Loss:* Weight loss happens in THE KITCHEN, fitness happens in the gym * small, sustainable changes * Understand weight fluctuations are normal. T…2 -
Re: New
well im debbie and been here since 2012 and never been 'processed'. I've undergone the process of losing weight and keeping it off. I've undergone the process of making sustainable lifestyle changes.…1 -
Re: Here goes another attempt
We all have our demons, right? One thing I may suggest, if you feel it is a true compulsion and addiction, is to seek counseling to help over identify and deal with the underlying emotions and issues…5