-
Re: Need some advice please.
its only been a week dude. slow your roll. weight loss is a game of PATIENCE and CONSISTENCY. 7 hours of working out, especially if you are new to it, will result in water weight gain. its not real w…1 -
Re: how long can you go between weigh ins when trying to lose weight?
there is no one 'right' answer. Do what is best for YOU. I weigh daily now, and have for the past year or so, and use a trending app. I record it on mfp weekly. I used to weigh weekly. I take my meas…2 -
Re: From fat to what?
well, if you are overweight, the thing you have done 'wrong' is .... overeating. It really is that simple.1 -
Re: Natural Parasite Cleanse
I *could* have cancer even though I have no signs or symptoms of it, so let me do a few rounds of chemo just for good measure. Do you see how stupid that sounds?13 -
Re: I am Walmart Fat
I used to weigh 387 (at least thats the highest RECORDED weight) and have lost 230 pounds. So, it certainly can be done and maintained. That said, I've been at this since 2014. At your current weight…7