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Re: What's wrong with me
WHY do you think you eat all of them? is it because you consider them 'bad' and 'off limits'? like you should not have them at all on your 'diet'? is it because you buy them so rarely that it is a ra…9 -
Re: Losing weight
Cliffs Notes of Weight Loss: * Weight loss happens in THE KITCHEN, fitness happens in the gym * small, sustainable changes * Understand weight fluctuations are normal. Thinks of a roller coaster, not…2 -
Re: Any one know of a good dieting supplement that works really well?
which leg could you live without? left or right?5 -
Re: Hi Everyone, support and encouragement to lose weight 1 week postpartum
you just had a BABY. slow your roll. it takes time for your body to recover, both internally and EXTERNALLY. Talk to your OB about how much to eat based on whether or not you are breastfeeding, and w…3 -
Re: elastic resistance bands and weight loss
weight loss - no effect. i wouldnt bother logging it myself, or if i did i would not give any calories for it. definitely keep doing it though. yoga and pilates may also be good choices for you.2
