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Re: A new me
I have found MFP very helpful. I read a lot of the posts, which I find informative and even fun. I have made some very supportive friends here. There is no trick, If you eat it, you log it ~ the good…1 -
Re: Shin Splint
Go to a store that specializes in running shoes. Just because a shoe has a good rating, doesn't mean it is the shoe for you. When I went to the running store, I was asked to bring in a pair of shoes …1 -
Re: Fit bit And new
try going here. http://community.myfitnesspal.com/en/group/1290-fitbit-users1 -
Re: Split Personality in regards to eating! Need advice!
Log your food before you eat it. Treat yourself to a little something sweet to signal to your body that supper is over! These are working for me.4
