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Re: 40/35/25 Macro meal plan ideas?
I frequently eat around 50% protein (30-40% fat and 10% or lower carbs). It’s doable - I love the foods I eat and feel full - i eat between 1200-1500cal/day depending on how hungry I am :-) This week…4 -
Re: What's Your Most Recent NSV
I was playing dress up just the other day checking how different clothes now fit! :+1: great fun - and congrats on slaying your dragon!!13 -
Re: Calories eaten ar lower than goal calories
If you’re wearing your fitband all the time it’s likely taking into account your daily movement (which mfp has already accounted for when your chose ‘sedentary, active etc’). You should only be eatin…5 -
Re: Environmentally friendly way to store meat?
Because I asked for ideas I’m willing to be slightly inconvenienced but not to change my diet 🙄 It’s not your life so you don’t have to understand my reasoning in all honesty- thanks so much for your…4 -
Re: It’s happening
Great work!!!1