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Re: 30 Day Sugar Free Diet
Sugar is the only thing keeping me going right now with a preschooler and a 3 month old who nurses like a friggin savage! However, I'm still losing weight :wink: If you want to eliminate added sugar …3 -
Re: Why am I not losing weight?!
That's really not much weight to lose. I'd say eat at maintence or just slightly below and increase your strength training. You're already a healthy weight, changing your focus to fitness rather than…1 -
Re: Odd gain
It's probably just bloat from eating the not so good food. I get the same if I eat some "junk" food the night before. Just keep at it and may only weigh yourself once a week or once a month…3 -
Re: 'Starvation Mode' Is it real?
No it's not real, you're probably retaining water. On that note, there's a reason doctors tell people to not go under 1200 a day. Our bodies need fuel to live. My mom was on a very restricted diet wi…6 -
Re: What am I? Fat, chubby, or overweight?
Everyone's given you some great advice, strength training is definitely what'll help you! My advice is to stop comparing yourself to others. There will always be someone who's more fit, faster, light…2
