choppie70 Member

  • Re: Water

    Chewing ice is not good for your teeth. It can wear them down and cause gum and tooth problems. I spread my water out throughout the day. I teach so I can't go to the bathroom very often. I have one …
  • Re: Garcinea?

    "A review published in the Journal of Obesity found that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure…
  • Re: Ground Turkey? Good or bad?

    If you are buying ground turkey to save on calories, then make sure you are reading labels carefully. Not all ground turkey has less calories than ground beef.
  • Re: Gallstones

    I had mine out 4 years ago due to stones and it was inflamed to the size of a baseball. I have not had to change my diet at all. I do not have to take any type of special supplements or restrict any …
  • Re: Diet pills from the doctor

    Did you ever stop and think that the "careful eating and exercising" are what is helping you lose weight? I have lost 40 lbs. I have been careful with my calorie intake and I exercise. No p…
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