LINIA Member

Hello Pals --- happy Sunday Where are you logging your food? @esthertabois @kendallvon @2Essie @AmberlyMarlene

• Activity
• Discussions20
• Replies1.1K

• Re: Giving up sugar for good

  LINIA

  January 2017
  OP---you are correct and so is Gary Taubes---fully half of people in the US (and some other places) are obese or overweight, they can not control the intake of sugar/carbs and they are having negativ…
  3

• Re: Any Soul Cysters Out There?

  LINIA

  November 2016
  Link to another thread :smiley: http://community.myfitnesspal.com/en/discussion/comment/38113638#Comment_38113638
  1

• Re: slimming world has made me want to starve

  LINIA

  October 2016
  Thanks - found more info, dear #OP , this should help: "The FatFighters diets Marjorie promotes are generally counterproductive to her group. One diet used by FatFighters is the "Half-the-C…
  5

• Re: Need keto friends :)

  LINIA

  October 2016
  add me--i've been doing this LcHf for about 9 months and really LUV it!!!
  2

• Re: Do I really need to weigh food?

  LINIA

  September 2016
  If you are not going to weigh your food, there is a rule of thumb that isn't perfect but that can help---just assume that you are eating 20% above what you think you are eating. Of course, if you are…
  2