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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Been off this for a little while, just feeling very low in motivation and things have got a little on top of me. Work is getting stupidly busy again and I'm feeling trapped because I'm not getting an…7 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Bit short of time this morning so just posting a few goals: Today's commitments: - Log everything I eat - Stick to food plan - Eat slowly and mindfully - 3 bottles water - No alcohol - 5+ fruit/veg -…5 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Well, yesterday was a bust. I ended up falling off the wagon both food wise and alcohol wise. I'm kind of annoyed with myself about the alcohol, I really did want to make it till the end of September…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Yesterday's commitments: - Log everything I eat :smile: - Stick to food plan :smile: - Eat slowly and mindfully :neutral: Still work in progress! - Be in the green :neutral: Just over - 3 bottles wat…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Yesterday's commitments: - Log everything I eat :smile: - Stick to food plan :/ I was really hungry in the evening, caved in and ate some of my birthday chocolates. Was only about 280 calories but en…5