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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Happy New Year everyone! Really fell off the wagon at the end of the year and put some weight on. However, New Year is a fresh start. In a way the weight gain could be a good thing - it's a bit of a …5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Hi everyone! I've been taking a bit of a break from posting lately - I've got lots going on at the moment and have decided to take a little break from daily posting to free up some time for other thi…6 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I wondered why it was so quiet!! Happy Thanksgiving to all across the pond :)5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Yesterday was a pretty day! I need more days like this. Yesterday's commitments: - Log everything I eat :smile: - No snacks except Ryvita if hungry :smile: - Lunch less than 450 Cal's :) - No alcohol…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Today's commitments - - Log everything I eat - No snacks except Ryvita if hungry - Lunch less than 450 Cal's - No alcohol - Be in the green - exercise class after work - 30+ minute lunch break - Medi…4