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Re: Is 5’7 160 too skinny?!
I'd say it's a pretty interesting response from your doctor. Honestly, it's hard to say and can be very individualized. I'm 5'7" and 160 was far too low for me. I got to 162-163 and was finding …1 -
Re: Fat Professor losing 25 lb in 2 months
Good on you, but I would be careful with some of your advice. For me personally it would be #7. Treadmills are FAR from useless, and TBH it's a bit offensive to say they are. I lost over 50lbs with m…6 -
Re: Please help with this argument- Intermittent fasting related
I don't think there are people bothered by IF, it's more when wild claims are made about certain WOE's. In this case I'll go with.....because you said it slows aging based off of the "guess your…10 -
Re: Please help with this argument- Intermittent fasting related
I'm not sure why it's hard to comprehend..... It's pretty much any WOE, if you haven't learned portion/calorie control with the WOE...you'll gain weight. Not every WOE works for everyone. I would abs…11 -
Re: I don’t think I’m eating enough - but I feel like I am.
Before we go much further, it may be helpful to open your diary. Also some stats: M/F - ht - wt - age8
