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Re: What's Your Most Recent NSV
I logged almost 12,000 steps yesterday.1 -
Re: What's Your Most Recent NSV
I started drinking 16oz of water the first thing when I wake up in the morning after lapsing on this habit for a while and it sets me up to feel successful for the rest of the day.1 -
Re: What's Your Most Recent NSV
The physical therapist said not to do leg exercises until I've done some work with her, and I can't do any upper body stuff because I'm still wearing a splint, but yesterday I had to do something, so…3 -
Re: What's Your Most Recent NSV
I can touch my thumb to my pinky about half the time I do my exercises.1 -
Re: What's Your Most Recent NSV
Food, but not scale related: With the last bag of potato chips and dip I bought, I measured out one or two servings of each over three days instead of mindlessly munching through the whole thing in o…2
