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A Foreman grill. Being able to make a meal really fast helps me.
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He had a shoe fetish
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When I finished teaching my Aqua fit class today, one of the gym staff asked me what I did to be able to balance on one leg for so long. I have arthritis in one knee so it was a real compliment to me.
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When I finished teaching my Aqua fit class today, one of the gym staff asked me what I did to be able to balance on one leg for so long. I have arthritis in one knee so it was a real compliment to me.
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4 years ago I joined yet another gym. I picked the one that was a block from my apartment so it would reduce the resistance of going. After a year or so there, I joined the Y because it had a pool. It was 10 blocks away, but by that time I had a habit of going to the gym and it wasn't a problems. Then I added an all-city…
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I was a 4-H member when I was a kid. I learned how sew. :o o:)
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Pizza
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Chips Bananas or peaches
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Zumba
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Almost 4 years on MFP. B) 3 at maintenance o:)
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how about?
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Rest of today: 1) Finish laundry 2) List 5 items on Etsy 3) Eat a whole dinner - hamburger patty, carrots, potato, ice cream
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It's always coffee this time of day. :)
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I had my headphones on as I was getting ready to leave my diner after breakfast, and I was absorbed, dancing to the music. I glanced up and this woman was smiling, saying how much fun I was having. I sometimes forget there are others around. <3 o:) <3
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Hectic
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I'm very impatient.
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Tomorrow Review for the exam I'm taking Monday Ride bike to gym to teach a Zumba class
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Get in touch with someone who can help you. Therapist, or whatever. :/
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2012 This week
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If you want to log the calories burned like in cardio, wear an HRM during your workout. That will give you the baseline and you can create a custom cardio workout for it. It won't be high because of the start's and stops, but you'll have the data.
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Yesterday I taught this: https://youtu.be/EA11Rf0Ms6I Today, I'm going to a full body workout at the Y
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She was too opinionated
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attitude
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No Meditation or Yoga?
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He was never satisfied
