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Re: Foods with shocking high cals
Ketchup. One little packet is 20 calories.5 -
Re: What are your unpopular opinions about health / fitness?
In fact, modern humans have specifically evolved to drink animal milk. Lactose tolerance is a recent (within last ~10,000 years) genetic adaptation in ethnicities with a cultural history of dairy far…10 -
Re: I finally tried Halo Top, and..
I picked up a pint of pistachio Halo Top last night, thinking I'll finally get to try it today after my bike ride. But my wife and kids ate it all while I was out on the ride. :cry:1 -
Re: What's Your Most Recent NSV
Cycling Rule #9: If you are out riding in bad weather, it means you are a bad*kitten*. Period. :D Here in Florida, if I didn't go out in the rain I'd practically have to quit riding in the summer. (E…10 -
Re: What Mini Goal is motivating you right now!
My weight has dropped below 164 lbs., moving me from "overweight" to "normal". My daily weight has been under that the last few days, but I consider my 7-day moving average "…9