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Re: I gained 1.5 pounds in one day?????
As an experiment, I once weighed myself every couple of hours for a few days and found my weight fluctuates through an approximately 5 lb. range over the course of 24 hours.2 -
Re: Cardio w/hoodie on to sweat more-yay or nay?
Actually the trainer did give you a useful piece of advice. It was "don't listen to me, I don't know what I'm talking about". :wink: To address your side question, fasting cardio doesn't ma…6 -
Re: I want surprise my husband
As a guy, I'm going to say he probably won't notice. First, we're just not very observant. Second, even if we do notice, we have to consider that we may be walking into a trap ("What?! Are you s…5 -
Re: Finding time to Exercise
I make time in the evening for exercise by watching less TV and playing fewer video games. I didn't quit altogether, I'm just more selective about what I watch. While I know of Game of Thrones or Wal…6 -
Re: Does anyone use vitamins?
I take a generic, store-brand multivitamin just as cheap insurance. A 3-month supply costs like $5. I waste more money on Steam games I've never even installed.5
