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Re: What's Your Most Recent NSV
I did measures today and although it was expected I’m excited to have lost a bunch of inches! Even my stubborn calfs lost an inch! I can also see definite change in my progress photos. Last night I h…17 -
Re: What's Your Most Recent NSV
Additional NSV - my step average per day for 2020 is now 10 003. 10K average is my goal for the year, I think I can do it!16 -
Re: What's Your Most Recent NSV
I was so excited the first time this happened to me. I have now packed away all the bath sheets and realised the other day the I wrap the towel armpit to armpit so to speak!14 -
Re: What's Your Most Recent NSV
My back feels skinnier. I don’t quite know how to describe it, but it’s like I can feel that j lost a layer of fat between my shoulder blades. My shoulder blades also stick out more, so I don’t think…18 -
Re: Rainy day exercise?
Personally I don’t mind running in the rain, but if it’s really bad I might put it off for a few hours or do a shorter loop. You’ll get wet in the shower afterwards anyway. The key is to let go of th…5