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Re: When to fit in exercise
Honestly I would focus on your diet for now. When you have limited time to spend an hour in the kitchen for meal prep is going to be a lot more impactful than an hour spent running (I.e I can burn ar…4 -
Re: What's Your Most Recent NSV
There is a size M dress in my wardrobe from a brand where I used to be 2XL.29 -
Re: How much do you exercise weekly?
I’m single and live alone, so while I have a full time job my other responsibilities are limited. I currently work from home and the majority of my workouts don’t require transportation, no way I cou…3 -
Re: Looking for a new running program or... something...
I understand and I applaud you for running consistently on an 0.86 mile loop! I have low tolerance for repetition so I’ve just continually expanded my various loops through the neighbourhoods in diff…3 -
Re: Alternative foods you've tried in an effort to go plant based?
Honestly I think you’d do better to learn and enjoy plant based foods in their own rights instead of searching for meat substitutes. If you love your beef burger, maybe that doesn’t need to be the fi…7
