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Re: What’s your plan for the winter?
Wearing hi-viz clothing, extra reflective details and a headlamp. This year since I’ll be working from home I’ll try for mid-day workouts a couple of times during the workweek. It means I’ll have to …1 -
Re: Is it a priority?
Agreed - it’s all about prioritisation. When you say “I don’t have time” you don’t take ownership of your choices. Of course, sometimes it can smooth a social situation to decline and invite with “I …5 -
Re: What is your "Petty" Reason to Lose Weight?
I want to be feel attractive and confident in order to start dating.20 -
Re: This might be a stupid question but..
I would vote to just go out and find an outift that works for you and that you feel gorgeous in even with the extra water retention. I’m sure there are many great options, and don’t be shy about the …4 -
Re: Calories logging tips or how heatlhy food consumption is like helathy financial behaviour
Weigh and look things up carefully, then observe how that food looks on your regular plate/cup/bowl. Eventually you start recognising the amount of space it takes up in your dishes. Trickier once you…1