-
Re: Having a hard time finding the calorie balance
fat is healthy and essential... i vote peanut butter5 -
Re: Exercising like a madwoman, losing NOTHING
36.5" waist at 5'8 146, really? You must really have a low amount of lean muscle mass to have that much fat at such a low weight for your height. @ 5'8 146 I would guess a waist of 27-29" I…9