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Re: Can I, Should I still have fruits? Rice?
YES!12 -
Re: Can I, Should I still have fruits? Rice?
:laugh:6 -
Re: Been a long time.......
Make small, sustainable changes that you can do for the rest of your life. Do them one at a time, not all at once.6 -
Re: Trim Belly
https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach4 -
Re: Am I eating enough?
You’re not eating back any of your exercise calories? Do you use a food scale?2