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Re: Favorite Foods & Weight Loss
I eat chocolate or ice cream nightly. I typically go out for Mexican food once a week. I don’t “workout to burn the yummy treats.” I fit them into my daily calorie allowance. And as a competitive pow…9 -
Re: My love affair is over
Spendy, but I switched from Fitbit to an Apple watch and I love it!9 -
Re: Being stuck. Demotivated.
That's a good idea. Maybe weigh even less than that. If you're good at logging your food, and what is throwing you out of whack is the number on the scale, remove the thing that is throwing you out o…12 -
Re: 99.9% close of giving up tbh...
Yeah, that's not even good Photoshop... :#5 -
Re: More carbs > More fat?
I'm not clicking that link. Mesomorphs have been debunked, so I'm pretty confident that article doesn't have any validity, AKA total woo! Dietary fat has nothing to do with body fat.8