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Re: Calories don't count on weekends
Go to the menu and select Reports. From the pull down tab, select Calories, and choose the reporting period as Week. You can see your daily progress. I log daily, and when I'm in control, I weigh and…2 -
Re: Something about diet / fitness you wish you'd known beforehand?
I had to come to the realization that my perception of portion sizes were way off track, and that if I wanted to lose weight, I had to weigh, measure, and come to terms with that. It is no lie when t…2 -
Re: I'm an alcoholic, and starting tomorrow I'm not letting myself drink
ODAT! 28 years without a drink. Life is amazing.6 -
Re: What has been your biggest struggle with losing weight in the past?
My biggest issue was right between my ears! I used to see my dietician once a week to weigh in, and that created a lot of anxiety for me. We switched to once a month, and that has worked splendidly. …2 -
Re: Recent article on myfitnesspal
Really? Then why am I losing weight and still building muscle? At the most, I am only eating back a couple of hundred calories of my exercise calories at the most, but I am still building muscle and …1
