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Re: GIFt us your lifts! (or other achievements!)
Oh, got some other exciting news, well sort of. Every year, we have over here in Netherlands the Nijmeegse Wandelvierdaagse. It's a walking event, one of the biggest on the plantet, and has 47K parti…4 -
Re: GIFt us your lifts! (or other achievements!)
Ah got ya! Thought you were already at those reps. But you will get there not long from now i just know it And you bet i am gonna gif it if i reach 364 lbs for deadlift (or squat, whatever comes firs…3 -
Re: GIFt us your lifts! (or other achievements!)
Glad to hear that brother! It is probably not for everyone, and also not allowed in every gym, but its cheaper than lifting shoes, and basically gives the same stability. Just not the heels elevated,…1 -
Re: GIFt us your lifts! (or other achievements!)
That is so awesome! Proud of you1 -
Re: GIFt us your lifts! (or other achievements!)
So, they got a mag row handle (if that is the correct name) in my gym now. So much better to do lat pulldowns, since the grip is so much better. And even better for my normal rows, since i have my ha…1
