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Re: Too smart to lose weight?
I agree. Most people complicate things because they want easy and fast including me during certain times in my life.2 -
Re: What's Your Favorite Breakfast & Morning Routine to Start Your Day?
Lately I have been waking up between 6 and 7 am. Weigh myself. Get dressed, walk the dog, come home, have a cup of coffee with 3 tablespoons of creamer. Go to gym. Work out on elliptical, weights or …1 -
Re: 50lbs or more?
Short term goal: Get out of the 250s. Long term goal 1: Weigh under 200 Long term goal 2: Wear smaller than a size 15, weigh around 145 to 150.2 -
Re: Weight loss surgery, yes or no?
It is not true. There are many more risks associated with gastric bypass than gallbladder surgery. I know. I had both. My brother ended up with a ruptured pouch ended up 3 months in the hospital. I e…9 -
Re: Weight loss surgery, yes or no?
it was both positive and negative. You got to change your habits around food. The stuff you need like protein in the form of meat is hard to get down. Stuff like cookies, crackers, popcorn and the li…18