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Re: No more soda
I was drinking 2 or 3 cans of regular mt dew daily and it was one of the first things i worked on changing. Since January I have drank 1 ginger ale and 1 can of mt dew. The ginger ale was one of thos…5 -
Re: I Gotta Say....
To you also. That was extremely nice of you.3 -
Re: I seriously need help with my night eating problem
Go to bed earlier. I try and not eat anything past 8:30. This is just what I do. Not everyone has to follow it. If I stay up too late, I start thinking about food and what I can eat. I have low calor…3 -
Re: Bloating after eating anything
I would see a doctor. We can't really help you much. It could be a lot of different reasons.2 -
Re: What Mini Goal is motivating you right now!
Goals Get into the 230s (almost there. Currently at 241.2) 50 pounds lost (15 pounds to go) Wear a size 16 comfortably (I can wear some but not the jeans) Get below 220 (I seem to get stuck on that n…6
