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Re: Estrogen and soy
Go to the doctor. Not urinating regularly, especially if drinking enough water, is a sign of kidney damage.3 -
Re: Ouch - but for how long?
Lift now. You might as well cut properly if you're going to exercise during calorie restriction. Check the bodybuilding section for cutting tips while lifting. Best of luck1 -
Re: Low Metabolic Rate - Anyone?
As has already been said, that's about right if you're in a coma.3 -
Re: The more water I drink the thirstier I get?
You're washing the electrolytes out of your body. Like everything in life, there's a balance to keep. Drink ENOUGH water.3 -
Re: Iron
Lentils and red meat. I used to put blackstrap molasses in my coffee before I stopped sugaring everything outside of a dessert trolly1
