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Re: Random Swimming and Bench Questions
While you wait for swim lessons, you might search online for “mrswimsmooth”, an animated app that shows perfect swim form. As far as breathing, here’s my 2 cents: Start by standing in waist deep wate…2 -
Re: What Was Your Work Out Today?
I've been very distracted and lackadaisical lately, due to having an active substitute teaching schedule and lots of other social stuff happening. That said, at least I have managed to work with my t…3 -
Re: What Was Your Work Out Today?
Praying that hippos don't learn to ride bikes. ;)3 -
Re: What Was Your Work Out Today?
Unusually mild and sunny today, so we got out for a 20 mile ride. Foliage is at its peak here, so we really felt lucky to be outside.5 -
Re: What Was Your Work Out Today?
Spin class this morning. I wasn't crazy about the rapid standing/sitting transitions during class today, but there's no question that the workout pushed me a bit. Looking forward to an outdoor group …4
