csplatt Member

  • Re: Week one down and no lose 😭

    csplattcsplatt
    Patience. what if you wait and get on the scale again 4 weeks from now? every day / week is torture for me

  • Re: Meal prep

    csplattcsplatt
    i log my food for the day in the morning then my goal is to eat everything on my list. it’s a more positive experience where the goal is to eat it all…. vs try not to eat. and there’s always chocolat…

  • Re: Wow! Not very friendly...

    csplattcsplatt
    Well, how are we supposed to know to say hi? We don’t get notifications when someone new signs up, and some of us check the message boards about once a week because we are at work and such! Also, som…

  • Re: Dinner is when I need help

    csplattcsplatt
    Some days I do better if I have already prepped my dinner so I can just warm it up as soon as I get home. Otherwise I snack too much while cooking.

  • Re: Need to stay motivated

    csplattcsplatt
    What helped me is to stop thinking about the word “motivation” (which is always temporary) and focus more on the word “discipline.” That may land wrong with some peoples personalities, but it really …
Avatar