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Re: Eating a lot just for a day ?
Every now and then yes of course we just need to rest our minds and enjoy some food. Then get back on track when we are ready1 -
Re: Help
I love putting a bunch of chicken breasts in the crockpot to shred them. Then I can eat it different ways throughout the week. For example if I cook them with some chicken broth, salsa, and a taco fl…1 -
Re: Help - I don;t know what i'm doing
How much are you losing per week? That will tell you / us a lot!1 -
Re: How to deal with negativity about calorie tracking?
I don’t weigh my food in front of other people who are guests in my home. I feel it makes them feel self conscious themselves, like perhaps they are doing something wrong for not bringing their own s…1 -
Re: No appetite/long story.
Are you saying you actively exercise for four hours a day? Or are you saying you walk to pool, swim for an hour, then walk home? I feel like you said both. I would consider cutting 2 out of your 3 cu…1
