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Re: Remaining calories
MFP has given you a goal for weight loss. The importance of eating them all depends on: how low the daily calorie allowance is and how quickly you have asked to lose weight (3 lb week, half lb week, …1 -
Re: Help please
Have you inputted a lower weight than day 1? If so then it’s correct, you haven’t made “progress” yet but that doesn’t mean you are doing anything wrong!2 -
Re: how did you decide on your goal weight?
I base the final weight on the mirror. Right now for example I am a normal size but because my body makeup has shifted over the last few years (less muscle, more fat), a few pairs of pants still don’…3 -
Re: Realistic weight loss goals
no. 1. you wouldn’t get there and 2. it wouldn’t be fat loss. If you are going on vacation or something why not just buy something new that flatters your current shape?3 -
Re: Cleaning as exercise?
nope nope that’s just daily movement.1
