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Re: Will eating late at night make me gain weight?
While it doesn’t matter and won’t impede progress, it sounds like it’s not working for you because you say you are painfully hungry.3 -
Re: I know it's illogical but please tell me I did not put on all the weight back?
you were dehydrated and had no food in your system (stomach, intestines). that’s why your weight got so low. not the same as fat loss and gain.7 -
Re: Looking for support
Are you weighing all your food on a digital food scale? Also may want to double check the accuracy of the MFP entries you choose for each item. They can vary wildly for identical foods!2 -
Re: Unsolicited advice
When I’ve been on the receiving end of too much unsolicited advice in the past, I eventually realized I was opening that door by talking about that subject too much. So if I am openly talking about m…6 -
Re: Frustrated and I don't know what to do.
What do you mean by "average day"? Do you mean most days you hit your deficit, but not all days? Can you open your diary and make it public so we can take a look at what kind of entries you…1