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Re: Forget the number, how do my pants fit?
That’s what I focus on too! If my work pants fit, we’re good. The scale really varies depending on age and muscle mass and water retention and hormone cycles. Different ages I’ve needed to be differe…3 -
Re: ~What's for Dinner?
I like Food Network Jerk Turkey Burgers This week we’re also doing shredded chicken taco bowls. I put chicken breasts in crock pot all day with chicken broth, salsa, fajita powder, canned green chile…3 -
Re: Why is insufficient funds so hard ???
I use a free app called FitOn that gives me exercise videos to do at home. There’s a subscription version but I don’t need it. I used to LOVE gyms but as I got older I resented: the drive waiting for…2 -
Re: Has any one lost weight at maintenance calorie setting?
Are you asking if anyone has lost weight at what MFP calculates to be our maintenance calories? If so, I’m sure that has happened because these calculations are estimates / averages and: we’re not ro…6 -
Re: Exercise
Do you have a fitness watch? For something like this I would turn my watch on and tell it I was doing “mixed cardio” or something generic like that then let the watch use my heart rate to estimate th…1
