-
Re: So bored of food decisions
I get that. It’s the same whether I’m cutting or not. New recipes help. So does cooking something I can eat for a few days in a row.3 -
Re: Are small weight loss goals better?
What the others have said! You can easily "lose a pound" because my trip to the restroom one morning was more comprehensive than the previous morning. Or gain two pounds because of a hard w…1 -
Re: How to adjust my plan for backpacking?
I recently hiked out west, about 10-15 miles a day, and I used my apple watch to track then just decided to eat well for the sake of not getting hurt or sleeping poorly. I firmed my counting back up …2 -
Re: Food Demonization
Then don’t argue with him. Let him believe what he wants. Just worry about yourself. My husband and I have different views on medication. I try to avoid it and he’s a pharmacist. We have had talks ab…2 -
Re: Can you eat healthy on a limited income with type 2 diabetes?
Not loving your quiz there! Questions are too extreme. Grocery prices in the U.S. right now are a nightmare. It’s bad. Each of our thoughts on this matter will be influenced by where we live, income,…5
