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Re: Going out for Ice Cream tonight made me realize..
It takes practice! I’d celebrate a 30-60 day streak with ice cream out instead of 4 though. It’s soooo easy to undo our deficits when we reward ourselves with food!7 -
Re: Health and Weight Loss
Agree with previous response. We will always weigh a range and not a specific number. Sounds like you’re a little hyper fixated on a number that’s literally going to change every day anyways.1 -
Re: Note to Self....
i only weigh once a month! at the same time of the month hormonally.1 -
Re: 5-15lbs away from goal and annoying people
I can relate to the number that is your goal, although my friends don't bug me. I prefer 125-130, and even putting on five pounds makes my pants too tight and makes me feel fluffy. Do you have a lot …2 -
Re: Forget the number, how do my pants fit?
That’s what I focus on too! If my work pants fit, we’re good. The scale really varies depending on age and muscle mass and water retention and hormone cycles. Different ages I’ve needed to be differe…3
