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Re: How do I stop obsessing over losing weight?
What else are you passionate about? May need a new hobby! Get some sort of competing interest.2 -
Re: Setting activity level + exercise calories
I sit at work and go with sedentary then log all my exercise to eat back4 -
Re: Dazed and Confused on Caloric intake
1700 is already your deficit. So when you burn 600 at OTF, you want to eat some of that back for sure. You could eat all of it back and see if you still lose weight steadily. If not, start eating les…2 -
Re: Eating out
I rarely eat out but spring rolls (not fried) and shrimp fajitas (skip the tortillas, cheese, sour cream) are a good bang for my buck when I do. I do not “save for drinks” — i do alcohol at home wher…2 -
Re: Loving Vegetables [for Recovering VegePhobes]
Great thread! My parents had limited palettes so we only had iceberg lettuce and canned green beans when I grew up. I was also picky but tried a lot of new things in college. What surprised me as an …4
