-
Re: Workouts and calories
It depends on how you’ve set your activity level. If your walks already contribute to the activity level you set up, don’t double dip! I set mine to sedentary then log most movement like walks. If it…1 -
Re: Calorie deficit #sufferingsquad
The peace signed to me indicates that there is some fun in this post and that it is simply a place for us to have a good time whining unnecessarily. With that in mind… I give you… CHIPS BY THE BAGFUL…6 -
Re: Need Help to keep up with
I have to keep counting calories in maintenance in order to stay my preferred size.3 -
Re: MFP divorce
I hated the news feed. I’m here for the forums and the calorie tracking. I don’t really do “friends”4 -
Re: How to avoid the cravings without starving?
Pre plan your food for the day the night before and go ahead and get it logged into MFP. Then your ultimate goal is to eat it all — but spread it out so it lasts all day. Also, you have to be willing…3