-
Re: Really struggling to eat enough calories
Are you a vegetarian? I'm not seeing meat in your logging. Chicken breast cooked in a Tablespoon of vegetable oil on the stovetop? Or chicken breast turned into shredded chicken in the crock pot? Sal…1 -
Re: Weightloss Before/after pics here
27 -
Re: Do you give advice to those who are struggling?
NOT UNLESS THEY ASK! If someone asks me my advice, I give it. Otherwise, my mouth is shut.1 -
Re: I am emotional eating
^^this! Maybe even set a timer and wait for it to beep. I also wonder if you could RESET what you “need” when emotional simply out of practice. If you could choose an alternative response, what would…2 -
Re: Can’t Stop Gaining - How Do I Reverse This?
What if you just start by logging what you normally eat and get to know the calorie counts. THEN make a decision to start scaling back, even if it’s not the exact # MFP would give you.2
