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Re: The Train Almost Derailed .. and it's only Day TWO :(
I would call it a win since you kept it small. The process takes time and 2 days isn't that long. You will learn your triggers and your coping mechanisms. Take this as a learning experience.1 -
Re: Unbelievably tired after Breakfast
My husband is a different man after getting his CPAP. Being able to sleep will also help with weight loss.1 -
Re: On the road eating
Many of the kid meals offer apple slices instead of fries. When fast food is the only option, a kid meal with apple slices may be your best bet. I also like to check out the prepared food section of …2 -
Re: Eating very low fat
My daughter was in college so waited about 6 months also. There are fats that don't require bile for digestion. I used coconut oil when sauteing and she was fine with that.1 -
Re: Evening walk and terrible people
I think he meant phat not fat. At least that's how I would take it. Keep walking.8
