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Re: Motivational quote !!!
Keep swimming. - Dori1 -
Re: What SMALL thing did you do today to help with your journey?
Staying on plan this wwek1 -
Re: What SMALL thing did you do today to help with your journey?
Big shopping day yesterday. Local store had some great buys on meat. Weighed and portioned everything out, have it frozen and ready to use. Having things frozen and portioned makes things much easier.1 -
Re: What SMALL thing did you do today to help with your journey?
I brought my insulated cup to work with a few lemon slices. I intend to keep refilling from the water cooler to increase my water a bit.2 -
Re: What does fitness mean to you and why do you love It?
msf74 - love your post Mine is staying off medication. 30 minutes a day is much better than 30 pills a day.1
