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Re: When will people recognise my weight loss
It depends on a TON of things. How heavy you were/are. how closely are these people looking at you. How you hold your weight. How you dress. how quickly you lost it. how comfortable are they with tal…2 -
Re: Whoosh effect
That's me too, exactly. I sometimes will even go back up a tiny bit, or drop a tiny bit, then back up. Then a few days later... boom.... another low. and I'm consistent with my calories.2 -
Re: Not losing weight
Did you just start doing cardio and strength training? If so, your muscles will retain water for a bit. I don't know what your weight is, but 20lbs in a month is pretty aggressive unless you're subst…1 -
Re: Whats your best Non Scale Victory?
I've lost around 50lbs in a little over 4 months so I have a lot. At the beginning of April, I was slightly over 250lbs Seeing people I haven't seen in a while and having them say, "OMG you look…9 -
Re: Weightloss has stalled at the most frustrating point
ha... you may be right (I do take fiber though) I think a lot of people have a misconception about how much "monitoring" happens when a person is under a doctor's care and on a low calorie …3
