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Re: Just Give Me 10 Days - Round 33
R31 End 151.4 R32 End 152.2 Ultimate goal: 110 R33 2/27 - 151.6 2/28 - 151.8 3/1 - 149.8 3/2 - 148.6 3/3 - 147.8 3/4 - 150.0Woo. Not surprised. Had spicy noodles, ate KBBQ at home, and had a lot of s…8 -
Re: Just Give Me 10 Days - Round 33
R31 End 151.4 R32 End 152.2 Ultimate goal: 110 R33 2/27 - 151.6 2/28 - 151.8 3/1 - 149.8 3/2 - 148.6 3/3 - 147.8I want to keep going. If only muscles didn't need a rest day. 3/4 3/5 3/6 3/7 3/85 -
Re: Just Give Me 10 Days - Round 33
My 3rd round R31 End 151.4 R32 End 152.2 Ultimate goal: 110 R33 2/27 - 151.6 2/28 - 151.8 3/1 - 149.8 3/2 - 148.6 3/3 - 148.8Cardio only at the gym. 4th night since I started going. 3/4 3/5 3/6 3/7 3…8 -
Re: Intermittent Fasting
I set a calorie limit for the day and try to get up to that point within my eating phase. I also count my macros and try to get in the most for protein and healthy fats. I don't care much for carbs. …1 -
Re: Just Give Me 10 Days - Round 33
@JamieMommy1985 Join in! You can still start on the challenge5
