genchiyu Member

You could be starting TOMs?

6th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/29 - 150.2 Made right decisions 3/30 - 149.0 Yes, yes!! 3/31 - 150.2 Oh no. Weighed in 4 hours earlier than usual. 4/01 - 150.8 Awesome. Not much of a difference. Birthday party last night. Countered that with…

I can feel my hip bones!

Be careful with products like Herbalife. They cost more than it should. Look at the ingredients they put in their products as well. I've seen people I know experience body pain after buying their products. It's a scam. Make your own shakes for $50 less.

6th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/29 - 150.2 Made right decisions 3/30 - 149.0 Yes, yes!! 3/31 - 150.2 Oh no. Weighed in 4 hours earlier than usual. 4/01 4/02 4/03 4/04 4/05 4/06 4/07

What are you saying no to?

Yum Chicken thighs

Your favorite drink is water?

Love them! Rain

Breakfast: Bread with turkey Lunch: Bread with sardines Dinner: Bread with more turkey and whatever I have in my pantry to make it up to my calorie goal for today. Drinking a gallon of water for tonight along with protein shakes before heading to the gym tonight.

Going over on a macro won't effect your weight loss if your calorie intake is still under or at your goal for the day. That is if your only goal for now is to lose weight.

Love it. Watching mukbangs/people eating on video and talking randomly about their lives

6th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/29 - 150.2 Made right decisions 3/30 - 149.0 Yes, yes!! 3/31 4/01 4/02 4/03 4/04 4/05 4/06 4/07

6th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/29 - 150.2 Made right decisions 3/30 3/31 4/01 4/02 4/03 4/04 4/05 4/06 4/07

6th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/29 3/30 3/31 4/01 4/02 4/03 4/04 4/05 4/06 4/07

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 R35 End 151.6 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.6 3/24 - 148.2 3/25 - 149.4 3/26 - 152.4 3/27 - 153.4 3/28 - 151.6 Much better. Eating clean and getting back on track after three days of mistakes.…

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.6 3/24 - 148.2 3/25 - 149.4 3/26 - 152.4 3/27 - 153.4 Food weight. Can I go even higher? My goodness. Not looking good for this round. 3/28

Yum!!! Tried one for the first time couple months ago :) Glazed donut

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.6 3/24 - 148.2 3/25 - 149.4 3/26 - 152.4 Yup. It happened. I binged on food. A lot of things happened last night, things were not supposed to be seen, so I ate my…

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.6 3/24 - 148.23/25 - 149.4 Cheat day Saturday with the family. Didn't binge eat and still went to the gym that night. No regrets! 3/26 3/27 3/28

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.63/24 - 148.2 Felt hungry when I went to bed again. 5 more days at 1200 calories3/25 3/26 3/27 3/28

Red quinoa chips

Quinoa :s

Ice cream with pie, definitely! with a cherry on top or without?

Anything not salted enough and too bland for my taste. Watching my sodium intake and I'm well under my goal! Quinoa with mushrooms carrots and broccoli are bleh :p :s

5th round R31 End 151.4 R32 End 152.2 R33 End 148.6 R34 End 150.0 1st goal: 140 Ultimate goal: 110 3/19 - 149.8 3/20 - 148.6 3/21 - 149.8 3/22 - 148.6 3/23 - 148.6Felt hungry when I went to bed. 3/24 3/25 3/26 3/27 3/28

Jazz music

Donuts Soft tacos or hard shell tacos

Smooth Jazz with rain Here in Vegas we don't get much rain. Sit back, and relax. Unwinding towards the end of my night.